Tips for Survivors of a Disaster or Other Traumatic Event: COPING WITH RETRAUMATIZATION

"A current experience is subconsciously associated with the original trauma, reawakening memories and reactions, which can be distressing. This type of reaction is common and survivors should realize there are steps that can be taken to manage or relieve symptoms."
A guide, published by the Substance Abuse and Mental Health Services Administration (SAMHSA), is full of resources to aid in coping with retraumatization. Download the publication to learn more.
PDF icon Coping with Retraumatization. SAMHSA 11. 2017.pdf